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Category: Blog

by Lia Critchley

The unseen ailment: assessing your mental health

This article is part of a special 5-part blog series for Mental Health Week 2018 Teaching is among the most stressful professions in Canada. Mental health should be a priority, not only to ensure the wellness of educators, but for the wellness of the students they teach. A University of British Columbia study found that […]

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by Lia Critchley

5 Self-Care Tips to Help Teachers Stay Healthy

There’s no doubt that being a teacher is challenging. Sure, others envy your great job because you get all the vacation time! But it comes with having to deal with several hardships associated with the job. Attending regular faculty meetings and brainstorming, checking assignments, preparing for the next day’s class, and most importantly, managing a […]

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