5 Self-Care Tips to Help Teachers Stay Healthy

There’s no doubt that being a teacher is challenging. Sure, others envy your great job because you get all the vacation time! But it comes with having to deal with several hardships associated with the job. Attending regular faculty meetings and brainstorming, checking assignments, preparing for the next day’s class, and most importantly, managing a […]

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3 Steps to Achieving Financial Wellness

Holistic health and wellness is a hot topic these days as we have come to understand that lifestyle choices, nutrition, stress levels and exercise all contribute to our state of well-being. Did you know that your financial health is also part of your holistic health picture? Financial wellness is a measure of your knowledge and […]

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Women & Insurance: Are Women Missing Out?

Today’s women wear many hats – both as professionals and as caregivers. According to Statistics Canada, women represent 47% of the Canadian workforce but also continue to provide the majority of care for children, dependents and the elderly. Have you considered how those you care for would cope if you were unable to provide your […]

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