There’s no doubt that being a teacher is challenging. Sure, others envy your great job because you get all the vacation time! But it comes with having to deal with several hardships associated with the job. Attending regular faculty meetings and brainstorming, checking assignments, preparing for the next day's class, and most importantly, managing a large group of students while trying hard to keep them engaged in what you're teaching can all be very stressful. Over the years, the job can take a toll on your health, unless you actively look after yourself. Here are a few tips to get you started with your self-care routine Drink lots of water Keeping hydrated is the first step towards a quick health boost. If you find it difficult to drink plain water, you can drink it in the form of green tea, (which also happens to be rich in antioxidants) fresh fruit...
