The General Symptoms of Mental Illness (Infographic)
Understanding the general symptoms of mental illness can help you support yourself and your loved ones through their mental health journey. Here are some behaviors to look out for at all ages. […]
Archives: Mental Health
Building Your Own Personal Resilience Strategy (Infographic)
The life of a teacher can be stressful. Resiliency can help you bounce back from difficult times and cope through life’s ups and downs. Here are 10 tips for building your own resilience strategy. […]
Building Your Own Personal Resiliency Strategy
An educator’s emotional state has an impact on student wellness and classroom climate. It seems obvious that if teachers are feeling overwhelmed, stressed, burnt out and/or under-appreciated, it will show up in the classroom unless attention is paid to those factors that enhance resilience. With all the challenges facing educators today, it is no wonder […]
What is the Difference Between Mental Health and Mental Illness
People use different descriptive terms for mental illness, including mental health problems, mental health disorders and psychiatric disorders. Generally, mental health problems encompass all aspects of mental health difficulties, including those that do not meet the criteria for a specific mental illness diagnosis. Some of these difficulties might be described as mental or emotional distress. […]
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